A woman in a suit clings to the side of a flying airplane, gripping a handle and looking distressed, with blurred runway visible below.

YouTuber Michelle Khare’s latest challenge takes her to Antarctica

Star of "Challenge Accepted" takes on her hardest challenge yet in a multi-episode race across seven continents

Michelle Khare in a 'Mission Impossible' style stunt

Courtesy of Michelle Khare

Words by Helen Li

YouTuber Michelle Khare is used to confronting fear: recreating Tom Cruise’s airplane stunts, training to hold her breath underwater like Houdini, attempting to get a taekwondo black belt in 90 days, and even cold calling up the FBI to try and replicate what it’s like to be an agent. These would all be extremely scary stunts to try, but Khare has systematized a way to confront these fears through her viral YouTube show Challenge Accepted.

“Stripped of the emotional component, fear is simply information,” she said in her TED Talk last December.

Khare has balanced working in different media sectors—including a stint at Buzzfeed—with professional cycling, a process which she later credits for inspiring her to combine storytelling with physical and mental rigor.

In her latest Challenge Accepted episodes, the last of which dropped on Saturday, Khare embarks on a seven-day journey called “The Great World Race,” and entails completing seven marathons across seven continents in seven days. Prior to this moment, she had only completed two full marathons, each of which ended with her going home and having time to rest. This time, there was no time to rest and the temperatures were either below freezing or often scorching hot. This three-episode arc is now part of her team’s campaign for a Primetime Emmy.

While on her way to training for her next challenge of competing at taekwondo nationals, Khare spoke with JoySauce about how she approaches building life memories amidst fear, growing up in Shreveport, Louisiana, and vocalizing your dreams.

This interview has been edited for clarity and length. 

Helen Li: What is a very specific experience growing up in Shreveport, Louisiana and also as an Indian American?
Michelle Khare: There's not much to do in Shreveport, so a common hangout place was, “Let's go hang out at Walmart.” If you're not from a small town, you have no idea what that phrase means, but if you are, you know exactly what I'm talking about.

Looking back as an adult, I have so much appreciation for the polarity and blending of the cultures that I experienced growing up. My mom's side of the family is white Christian, Southern roots back in Arkansas. My dad's side is a family of Indian immigrants who came to America and had to learn English as children and adults as a second language.

There weren't a ton of Asian people, and so the connections that I made with other Asian people in my community were really meaningful to me. As someone who is mixed, this is a well-known or universal experience for anyone who is: you exist in this liminal space between cultures, in the eyes of everyone else, that it's not totally “white,” not totally “Indian.” I'm putting those phrases in quotes because mixed-culture existence is so interesting and beautiful, but certainly growing up as a kid was something difficult to reconcile with.

HL: You’ve worked at Google, Buzzfeed, Dreamworks. How have each of these places you’ve worked at shaped your current style on YouTube?
MK: I'm excited about a future where our worlds of traditional and digital are blending into one. The barrier between is becoming hazier and hazier, and that's exactly how I run our company. Intentionally, half of the crew are from the traditional world: have worked on Super Bowl commercials, big movies and TV shows. The other half of our crew are people like myself or others who came up in the digital space, have worked for digital media companies, and understand the Internet. When you get this group of people in a room, our brainstorms are kind of crazy. We're referencing Paul Thomas Anderson's One Battle After Another, right next to a TikTok meme that blew up last week. You have to have humility in that inspiration can come from anywhere. To ignore one or the other is to ignore the tapestry of people watching.

HL: With Challenge Accepted, you intentionally keep taking risks. How do you approach that conversation with your family? Your team?
MK: It's easy to look at the channel and say, “Gosh, these are some scary and fear-approaching challenges.” I would actually argue that the risks and bravery I'm fortunate to experience are a fraction of what my parents experienced immigrating to this country. I am very privileged as a first-generation, born in America, to not have known the experience of what it is like to move across the world with a suitcase, learn a new language, and try to fit in in a new culture. I consider them to be the original daredevils in our lineage, and what I'm doing is just a small piece of what they experienced.

That being said, anyone who has parents or who has gone through something like that with such an intimate understanding of risk wants to mitigate that for their kids. There's a difference between recklessness and approaching fear with precision. I'm an extremely planned person, and I get that from my upbringing.

Whenever we take on a challenge, my first objective, before we shoot a frame of anything, is to find the best people in the world to teach me how I can prepare myself to do it. Preparation is a large part of these efforts and these stunts. It’s approaching fear with aptitude, with safety, and with confidence.

A person is suspended upside down and submerged in a glass water tank on stage, while two assistants hold the tank’s lid. Another figure stands in shadow, watching amid dramatic blue stage lighting.

Michelle Khare in a Houdini magic trick challenge

Courtesy of Michelle Khare

HL: You once said in an interview that you like to invest in good life experiences. What makes a good one to invest your time in?
MK: My husband Garrett, who is the chief creative officer of our company, has a little bit of a mantra that the more milestone memories you experience as a person, the longer life feels. I do believe that that is data backed. But what I think is interesting about milestone memories is that those are also core stories to a person's life. As a storyteller myself, I have a mutual interest as an individual and as a storyteller for our team, and for our show to go after as many of these as possible, because they make the best stories. I feel very lucky that this pursuit of fear leads to those types of memories, and I'm very grateful that people watch.

HL: With “The Great World Race,” you updated your fans about each race, whereas you usually finish your challenges first and then post the videos online. How did that affect the process and you emotionally?
MK: Personally, I love surprising audiences with “Bam! You had no idea. This is what I was doing for the past six months.”

But psychologically, we all can relate to the experience of vocalizing a big dream in front of a group of people and seeing their reaction. We have all experienced sharing a dream and receiving a disappointing reaction from those around you. Part of my strategy is not just to surprise the audience. But also psychologically, I like to pursue fear from a place of safety, typically. I keep it all to myself to honestly avoid that. This time, I knew that if I didn't update people as it was happening, I was actually not only robbing myself, but robbing our audience of the opportunity to see something live as it was unfolding.

HL: How do you approach selecting your coaches for Challenge Accepted? How did that happen with “The Great World Race?”
MK: I think that it is about finding people you want to spend time with. They say you're the sum of the five people you spend the most time with. When I choose a coach, I am choosing a person to take one of those slots. Do they have an ethos that I support? Are they a person I want to emulate? Are they happy? These are people I want to spend time with, in addition to having a really strong resume and record of being able to coach people to a level of excellence.

We were really lucky to collaborate with Red Bull, who connected us with David Kilgore, who is a professional ultrarunner who has won this race before. I also worked with coach Garrett Thomas, who has coached people in the Tour de France and Ironmans. He's an incredible world-class endurance coach. I got to go to the Red Bull athlete Performance Center, which is this top secret Pentagon where athletes basically train to biometrically kick *ss, and it's usually reserved exclusively for Red Bull athletes. And I was really fortunate that they allowed me to go through the testing there.

HL: Who are the people whom you are looking to as role models and idols?
MK: The three people that I look up to the most and consider to be heroes of mine are Evel Knievel, David Blaine, and Jeff Probst. Each has done such an exceptional job of becoming people who are one of one. They are truly not only experts at their craft, but also made it uniquely theirs. That's what I hope to do with Challenge Accepted—create something that can reach many people, and in and of itself, be one of one.

HL: You also cried multiple times, especially during the Antarctica leg of the marathons. Can you tell us what was going through your mind?
MK: A lot of people ask me, “What is the hardest challenge you’ve done?” I’ve given varying answers. Now, I have a very, very clear answer, and it is the marathon in Antarctica. What makes the Antarctica marathon challenging? It's not just the weather. It's not just the environment. It's not just the 25 knots of wind pushing you back with every step you take. It is that it is the polar opposite of running the New York or LA marathons. In those situations, there are tens, hundreds of thousands of people, crowds cheering you on from mile zero to mile 26.2. You're surrounded by community reminding you of your why. If you go run a marathon in Antarctica, it's me, myself and I. It is you and your thoughts. There's no crowd. Oftentimes, there's nobody with you while you're running, and to be alone under those pressures is a psychological experience. Working through that was absolutely one of the biggest challenges I've experienced personally.

HL: Do you have a favorite memory of all of the races that stands out that we can look forward to seeing?
MK: I think all of the races have such a special quality to them. But Portugal was really awesome. We ran in Altura, Portugal. It was absolutely perfect, and the townspeople shut down the town for the day, and all came out. And so there were hundreds of little school kids and shop owners just going crazy like this was their Super Bowl—just our small group of 60 people to be out there running the marathon. The energy was incredible. And I loved it, because at this point in the challenge, and you'll see this in the series too, this is really where the group becomes a family.

What I loved about this experience, and what I love about this series is that it's not just about Michelle doing a crazy thing. This is one of the first times where we widen out to a cast of characters that we meet along the way. We're meeting people like 83-year-old Dan Little who has run this race four times. He's 83. That's insane. Who is this person and why is he doing this? And his story is mind blowing—and that's just the tip of the iceberg of the people that we meet on this journey.

HL: You posted on TikTok after you finished the last race, saying that “there’s always more to give,” what does that mean and is that the same for all of the challenges you do on your channel?
MK: For me, this was a new conclusion. There's always more to give. I pursued this challenge because, genuinely, I did not think I could do it. And I think that is what made it interesting, and why there were stakes to it. This one, I was not confident and this was a milestone for me in that we all experienced moments where you surprise yourself, you exceed your expectations. What more can I be doing, not just in my work or for Challenge Accepted, but with my family, with my friends, when you see how much you can accomplish in only seven days? We traverse the entire globe, that makes me think in my everyday life, what more can I be doing to live the life that I want?

Published on May 8, 2026

Words by Helen Li

Helen Li is a journalist and fact-checker based in Los Angeles. Her work has been featured in the Los Angeles Times, The Guardian, Rest of World, Semafor, and Business Insider. In her free time, she appreciates a good hike, watches NCAA gymnastics, and occasionally dives into Reddit rabbit holes where she finds fascinating stories. She also just completed her first women's rugby 15s season. You can reach her on Signal @hliwrites.99.