Photo of someone preparing to run across a bridge with the text, "will you rise to the challenge?"

The Yes I Kan Podcast Ep. 11: Prioritizing Your Health, The Ultimate Act Self Love with Chantel Soumis

When your wellness is in question, how will you respond?

We have all heard the phrase, “When life gives you lemons, you make lemonade.” But in reality, when life throws multiple lemons at you, it can be more difficult to handle than we predict. So how can we get back up, pivot, and rise up to this challenge? In today’s episode, Chantel Soumis shares her story of how her life changed drastically when she was diagnosed with MS and how she overcame her challenges to not only persevere but continue to pursue her dreams. She shares her greatest lessons and most importantly, how the root of everything we do comes first and foremost from prioritizing our health—the ultimate act of self love.
To find out more about Chantel, visit
Executive Producers: Paul Kan, Chelsea Lin, JoySauce

Hosted by Paul Kan

Paul Kan is a High Performance and Executive Coach, Talent Development Specialist, TEDx Keynote Speaker, and Host of the Yes I Kan Podcast. After almost a decade of sales and leadership experience managing multi-million dollar portfolios with billion dollar brands, he left corporate to pursue a more meaningful path. He has spent the past two years coaching over 300 corporate and individual clients from CEOs to Olympians to up-level their Emotional Intelligence capability, develop diverse talent and bring out the best from their teams. Today, he is on a mission to empower and inspire others to create their best version of an extraordinary life with joy, authenticity, and freedom.