HB Ep. 52: ADHD Work/Life Balance
How do you set a weekly schedule with ADHD?
This week, Youngmi Mayer discusses how she plots out her work week while living with ADHD, which makes it nearly impossible to set a schedule and adhere to it every day. She also touches on the feelings of inadequacy stemming from a childhood of undiagnosed ADHD, which caused her to internalize the message that there is something “wrong” with her.
Hosted by Youngmi Mayer
Youngmi Mayer is a standup comedian and single mom based in New York City. She explores topics of Asian identity, biracial identity, feminism and growing up poor in her work.