HB-EP50-HERO-min

HB Ep. 49: Just Stop Being Depressed

Why is it so hard to get out of a depressive episode and reach out for help while experiencing them?

This week, Youngmi Mayer discusses her history with depression. She talks about the events in her childhood that led her to develop this mental illness and the process of ongoing recovery as an adult. She also touches on the reasons why it is so hard to get out of depressive episodes and why it is so hard to reach out for help while experiencing them.

Hosted by Youngmi Mayer

Youngmi Mayer is a standup comedian and single mom based in New York City. She explores topics of Asian identity, biracial identity, feminism and growing up poor in her work.